Are Confused about when do pregnancy cravings start ?

The most common sign of pregnancy is a missed period. This is the earliest sign; you’ve to know when pregnancy cravings start in the very first step you  can check by taking an “at-home pregnancy test”. These tests are quite reliable and can be taken from the comfort of your home. Therefore, to be sure, we recommend you visit a medical professional. You can take a test after 7-8 days of conception, some highly sensitive kits might detect it. However, it is advisable to try after 10 -12 days to be sure. If you are still confused about when do pregnancy cravings start here I am gonna give you the name of 5 pregnancy kits that are widely used in the USA?

The best 5 pregnancy kits in the US are:

1. First Response Early Pregnancy Test
2. Clearblue Rapid Detection Pregnancy Test
3. Clearblue Digital Pregnancy Test
4. Clinical Guard Pregnancy Urine Test Strips
5. Pregnant Pregnancy Test Strips (budget-friendly)

Most of the early signs are common, however, this can differ from person to person. Hence, Don’t get confused about when doing presumptive pregnancy  and pregnancy craving starts and  Do not fear if you notice a few drops of blood during the time of your period. This could be due to implantation bleeding. It happens when the fetus is implanted into the walls of the uterus. Hence, we have compiled a list of possible symptoms that could indicate pregnancy.

1) nausea or vomiting

2) sore or tingling breasts

3) frequent urination

4) constipation

5) fatigue

6) increased vaginal discharge

7) strange metallic taste in the mouth

Pregnancy Cravings

There is no specific window for your pregnancy cravings to kick in. It differs from mother to mother. Some don’t even have it!

While there are discrepancies and no specific time for these cravings. Therefore, it has been commonly observed to come up in the first trimester (around five weeks into the journey). The cravings get stronger in the second trimester and might stop in the third.

Mothers often crave spicy or fatty food like chips and ice cream. Hence, while it is completely alright to honor your cravings, make sure you eat a lot of healthy food as well.

Causes of pregnancy cravings

Research conducted by Frontiers in Psychology states that around fifty to ninety percent of American mothers have a specific type of craving. Hence, the root cause is not well known, some practitioners believe that rapid changes in hormones might be the reason. The most common hypothesis regarding pregnancy food craving includes roles (1)hormonal changes, (2)nutrition deficits,(3) pharmacologically active ingredients in the desired foods, and (4) cultural and psychosocial factors.

Therefore, if you crave something that is not food, for example, toothpaste or charcoal. We suggest you speak to your doctor as this might indicate vitamin deficiencies.  But, it could also be “pica”. Pica is a dangerous condition that often led to cravings for non-food items like sand in pregnant women.

The different types of food you might crave:

1. Sweets- ice creams and candies
2. Dairy- cheese and sour cream
3. Fruits – strawberries and papaya
4. Vegetables- Broccoli
5. Fast food – Mexican or Chinese cuisine or pizza
6. Odd combinations like pickles and ice-creams

CONCLUSION

Although pregnancy is a special physiological process, it still requires special care supplements and drug treatment like iron, folic acid, calcium, and vitamin minerals play an important role in the prevention of maternal and child mortality and morbidity. Giving in to your pregnancy cravings does not spell disaster. If you deviate from your rigid, healthy meal and munch on some French fries once in a while, you will NOT harm your baby. Therefore, the key is to maintain a healthy, protein-rich diet and keep a track of your cravings and fast-food consumption. Having salty and high-fat foods occasionally is completely alright as long as you consume them in moderation. Hence, excess unhealthy foods, that are high in sodium and sugar, could harm your health even after the delivery of your child.